What Is Soul Healing?
Hello love,
Do you wonder how to heal your soul or what soul healing even is? The soul healing journey is one of self-discovery, psychological and/or physical healing, & energetic alignment. This journey will have you connecting to wholeness and remembering who you are. Your desire for healing your soul, is a sign your soul is speaking to you and calling you back to your power. It’s time to answer the call. Let’s unpack what most people mean by soul healing, some techniques used for healing the soul, and the truth about if your soul needs to be healed.
Does The Soul Need To Be Healed?
You’ve probably heard of the terms: soul loss, soul fragments, inner-child work, or parts work. Even some past life regression deals with “damaged”, “lost”, “broken” pieces of the individual that need to be reintegrated into the whole. These terms would lead you to believe souls need healing and can be damaged.
From our limited perspectives, this appears to be true and therefore is an integral part of an individual’s spiritual journey. These losses, damage, etc are part of a healing process to remember who you are and reconnect to Wholeness. Parts of yourself you have kept in the shadows must be reclaimed and integrated to experience wholeness. The damage is part of the illusion of separation and the Earthly realm.
In reality, your soul is safe, protected, and perfect beyond the human body. So why do we feel called to heal our souls, find the missing pieces, reconnect the lost parts? It is your soul speaking to you, calling you back to who you are beyond this limited experience. It is your soul inviting you to reclaim your power.
What Is Meant By Soul Healing
Soul healing involves different spiritual techniques to reconnect the lost, wounded, and silenced parts of one's self. The traumas and heartbreaks of life weigh on our souls. Unprocessed emotions become embedded in the subconscious mind, the physical body and create energy blockages. Soul healing reunites the “pieces” and helps heal on all of the levels of your existence.
Soul healing also involves releasing what no longer serves you: old wounds, fears, limiting beliefs, and patterns from this or other lifetimes & returning to a place of wholeness and inner peace.
Some examples of soul healing techniques include:
Shamanic healing sessions
Reiki or other energy work
Hypnosis
Past life regression
Meditation
Inner child work
Anything that allows for healing into wholeness
What To Expect From Soul Healings
The spirit world, including your own spirit, loves to use symbolism. The subconscious mind, Spirit, and greatest spiritual teachers, all use metaphorical stories to teach and touch us. Your own inner knowing will interpret the symbols or story in a way that is best for you.
During a soul healing process, Spirit will often use images of the inner-child, past lives, memories, etc to convey the message and offer understanding to your conscious mind. In the recognition and understanding of these distant pieces of your soul, reunion naturally occurs. Once this happens, integration of the parts into the whole allow an individual to move forward feeling relief on emotional, physical, and spiritual levels.
Final Thoughts
The wholeness of who you are is so much bigger than our limited bodies. Inside of this human experience, we are given our senses to make this the most vivid and immersive matrix possible. Life is but a dream, quite literally. We our eternal beings, having a finite experience to create, to grow, to have fun, to love. You came here for the joy of it all.
Somewhere along the way, we may forget this (especially as we get older) and our traumas, heartbreaks, etc can influence or become our identity. These heavy experiences turn into emotional baggage that can weigh us down and close our hearts. With soul healing it does not have to be this way. The Hero’s Journey, that you are on, requires you to overcome this. Your spiritual journey is calling you to heal your soul.
Have you had a soul healing experience? Let us know in the comments below or share this with someone who would benefit from it.
Namasté,
Shona
P.S. If you want to try hypnosis, Reiki, or connect with your angels, past lives, spirit guides, in a healing session, I’d be honored to work with you 💕
