Soul Healing: Signs Your Soul is Ready to Heal
Now that you have confirmation, you will not be able to run for long. Your heart, your soul, wants to remind you these heavy feelings are weighing you down. Initially you may ignore the nagging feeling, but your soul will not give up on you and will keep bringing it up to get your attention. No matter how long you have ignored that inner-voice, one day you will decide to listen . It is never too late and believe it or not, it is always perfect timing.
Hypnosis for Weight Loss: Your New Year’s Resolutions Made Easier
Hypnosis isn’t magic, but it can feel magical when it comes to changing your mindset. The real culprit behind failed diets? Deeply ingrained habits and emotional triggers. Hypnosis works by tapping into your subconscious mind—the powerhouse of your thoughts and behaviors—helping you:
Crush cravings: Say goodbye to the urge for junk food and over eating
Stop self-sabotage: Release those limiting beliefs, that are not serving your highest good
Feel motivated: Wake up excited to stick to your goals and love your body
Build healthier habits: Embrace mindful eating, exercise, and enjoy taking care of your body
4 Powerful Ways to Connect with Your Heart
Your heart is much more than a physical organ. It's an energetic center that bridges your mind, body, and spirit. It's the home of love, intuition, and holds the truth of your soul. The heart chakra is the fourth energy center at the location of the center of your chest. It governs not only the love you give, but the love you receive for all aspects of your life. Love of self, others, & life. Science supports this too! Studies on meditation, gratitude, & heart-centered practices elevate resilience to difficult emotions, wellness, and even strengthen your immune system.
What to Expect from a Reiki Session: A Journey into Healing Energy
Reiki sessions start with a brief conversation. Your practitioner may ask about your current emotional condition, where in your body the pain is, or what you want to receive some help on. You can come with a very distinct intention for instance, you want to reduce anxiety or you can simply be open to whatever healing comes along because of this work.
What is Soul Healing?
We our eternal beings, having a finite experience to create, to grow, to have fun, to love. You came here for the joy of it all. Somewhere along the way, we may forget this (especially the older we get) and our traumas and heartbreaks can influence or become our identity. The traumas, guilt, & heaviness of our emotional baggage can weigh us down and close our hearts. It does not have to be this way and The Hero’s Journey that you are on requires you to overcome this; it requires you to heal your soul.
Angel Number Meanings: What is the Universe is Trying to Tell You
Seeing angel numbers is not just one big cosmic coincidence-it's an invitation to ascend with your highest self. Here's how you can make the most of these divine messages:
10 Ways Hypnosis Will Change Your Life- According to the Stars and Science
At its core, hypnosis is about reconnecting with your authentic self-the one that has no limiting beliefs, bad habits, or past traumas. You will feel lighter, more aligned, and totally in love with who you are.
Distant Healing Sessions
To my amazement, I was transported there within my own space. I could hear the music and feel her presence quite literally. I felt her fingers of the base of my neck and the energy within my chakras and my body move. The session was more than just a shamanic healing session because it allowed me to fully experience a client’s perspective.
36 Questions to Fall in Love
This experiment has even been repeated and proven to create closeness between two people. Thousands of strangers who’ve participated, have let down their emotional walls and gained friendships, romance, and even marriages.
Hypno-Reiki: the Latest Spiritual Healing Combo
The practice of combining hypnosis with Reiki, aka hypno-Reiki, has been gaining popularity in the spiritual community over recent years. The enchanting combination, of deep relaxation and subconscious reprograming of hypnosis with the energy balancing techniques of Reiki, creates a powerful healing experience!
How to Make a Vision Board
This practice is sending a clear message to the universe about your intentions. It also helps you stay focused on your goals, while raising your vibration to align with the frequency of your desires. View your board when you 1st wake up and just before you fall asleep, as the door to the subconscious is open.
Past Lives
Acknowledging and embracing the lessons from our past lives enables us to integrate their wisdom and healing into our current lifetime. When we recognize the patterns, fears, talents, etc from previous lifetimes in our current lifetime, we empower ourselves to live authentically and purposefully.
Signs Your Angels are Near + How to call them into your life
Have you ever felt an invisible hand on your shoulder or witnessed a sparkle of light in the air? Angels are all around us and offer signs and sensations to remind you that they are near. They are celestial beings of light and love, here to help humanity.
How to Connect with Your Spirit Guides: 7 ways to connect
You learning to trust your intuition is you trusting YOU. That is powerful and the greatest gift you can give yourself. Spirit has always been guiding you to do this. Your guides often speak to you through subtle feelings, flashes, and gut instincts. Through regular practice and reflection, you will become more attuned to these messages and learn to trust the guidance that comes from within.
When Life Gets Hard
…and part of that is experiencing the shadow side of ourselves. It is looking at the traumas, the limited programing from family, friends, society, and our own feelings of lack. While these periods can be the hardest moments of our lives, they are the most powerful for creation and transformation. If you hold hope, it…
5 Easy Ways to Raise Your Vibration
different emotions create different vibrations in our bodies. Those we view as positive, feel lighter and higher. The ones we consider negative feel heavy and lower. Your vibration raises every time you are happy, Joyful, & loving. Here are 5 easy ways to raise your vibration
What is a Spiritual Awakening? + 7 Signs you are going through one
Once your awakening begins, your intuition will increase. You will begin to trust yourself and follow the nudges to discover incredible serendipities in your life. The world becomes magical and awe-inspiring. you will find yourself naturally being more mindful and aware of the present moment. Many people effortlessly change their ways of living, eating, and communicating after the initial stages of awakening. This process…
Chakra Balancing
…If and when you feel your chakras are not in balance, you can align them yourself. There are many, many ways to do this. The important thing to keep in mind is they are offering you a message. Coming into alignment will come naturally with you being true to yourself and knowing yourself, so when you feel “off”, that is the time to pay attention to what you need from yourself.
How to Sage Your Home + Connect to its Spirit
You may be thinking, sage a home, that’s a good idea! Connecting to your home’s Spirit, that’s crazy! But hear me out first on why you should do both. Saging practices have been used for centuries to
5 Easy Ways to be Mindful Every Day + 4 Ways to Set a Routine
Mindfulness is even easier than other forms of meditation because you naturally do it, Everyone can (and does) do it! When you enjoy a sunset or the smile on a loved one’s face, you are being mindful of the moment. When you notice your own breath or your heartbeat, you are being mindful. Even when you savor that bite of your favorite meal, you are practicing mindfulness. I find mindful moments are not only filled with heightened awareness, but often gratitude. This awareness allows everything to slow down and to become more vivid.