Soul Healing: How to guide
Hey love,
This is part III of the Soul Healing series and the final love letter on how to heal your soul.
How to Begin Your Soul Healing Journey
Are you ready for healing and reconnecting with the most authentic you? Here are some effective ways to get started on your journey:
1. Connect with Your Inner Child
The inner child is basically the gateway to healing, whether this involves healing over various different emotional wounds. Things that brought joy in childhood-painting, dancing, or lying under the stars-bring the adult self back in touch with him- or herself. Angels are closest when you play.
2. Journal Your Soul's Journey
Write down daily thoughts, dreams, and feelings. Through journaling, you will be able to disclose those underlying patterns of your living and bring subconscious feelings to the surface for healing.
3. Practice with Crystals and Energy Healing
Rose quartz, amethyst, and black tourmaline have their place in emotional healing and the protection of one's energy. Blending the study of crystals into your Reiki or energy healing can help you release stuck emotions and rejuvenate your soul.
4. Pay Attention to Your Dreams and Visions
Your angels often use dreams to deliver messages. Keep a dream journal to track recurring symbols and themes. Before sleeping, meditate on asking for guidance, and see what unfolds.
5. Forgiveness Rituals for Release
Forgiveness is not about excusing others; it's about freeing yourself. Write a letter to someone (or yourself) and burn it under a Full Moon to release any residual resentment or pain.
What Happens After Soul Healing?
Healing of the soul doesn't mean life is going to be perfect, but it flows.
You will notice that:
Old patterns no longer trigger you.
You attract people and opportunities aligned with your highest good.
You feel lighter, more joyful, and at peace with yourself.
Life feels more connected-like the universe is working with you, not against you.
Some ups and downs may happen in your journey, but with the angels accompanying you and the cosmos guiding, you move through challenges with elegance.
The Time to Heal is Now
Your soul has waited so long for this, a chance to say yes to your healing journey. And that's okay; it's all right if part of you is scared or unsure because your angels are here to guide every step of the way. You deserve the peace, the love, the joy that comes from living as your truest self.
The universe has already set intentions to bring you here. Now it's time to take that next step. You are not broken-you are becoming whole. Allow your angels to help you heal; allow the stars to guide you on the way. Trust your soul, beautiful one; it knows the path home.
Namasté,
Shona
P.S. If you want to try hypnosis, Reiki, or connect with your angels, past lives, spirit guides, in a healing session, I’d be honored to work with you 💕