Hypnosis for Weight Loss: Your New Year’s Resolutions Made Easier
Hypnosis isn’t magic, but it can feel magical when it comes to changing your mindset. The real culprit behind failed diets? Deeply ingrained habits and emotional triggers. Hypnosis works by tapping into your subconscious mind—the powerhouse of your thoughts and behaviors—helping you:
Crush cravings: Say goodbye to the urge for junk food and over eating
Stop self-sabotage: Release those limiting beliefs, that are not serving your highest good
Feel motivated: Wake up excited to stick to your goals and love your body
Build healthier habits: Embrace mindful eating, exercise, and enjoy taking care of your body
What to Expect from a Reiki Session: A Journey into Healing Energy
Reiki sessions start with a brief conversation. Your practitioner may ask about your current emotional condition, where in your body the pain is, or what you want to receive some help on. You can come with a very distinct intention for instance, you want to reduce anxiety or you can simply be open to whatever healing comes along because of this work.