Hypno-Reiki
The practice of combining hypnosis with Reiki, aka hypno-Reiki, has been gaining popularity in the spiritual community over recent years. The enchanting combination, of deep relaxation and subconscious reprograming of hypnosis with the energy balancing techniques of Reiki, creates a powerful healing experience!
Past Lives
Acknowledging and embracing the lessons from our past lives enables us to integrate their wisdom and healing into our current lifetime. When we recognize the patterns, fears, talents, etc from previous lifetimes in our current lifetime, we empower ourselves to live authentically and purposefully.
When Life Gets Hard
…and part of that is experiencing the shadow side of ourselves. It is looking at the traumas, the limited programing from family, friends, society, and our own feelings of lack. While these periods can be the hardest moments of our lives, they are the most powerful for creation and transformation. If you hold hope, it…
Chakra Balancing
…If and when you feel your chakras are not in balance, you can align them yourself. There are many, many ways to do this. The important thing to keep in mind is they are offering you a message. Coming into alignment will come naturally with you being true to yourself and knowing yourself, so when you feel “off”, that is the time to pay attention to what you need from yourself.
5 Easy Ways to be Mindful Every Day
Mindfulness is even easier than other forms of meditation because you naturally do it, Everyone can (and does) do it! When you enjoy a sunset or the smile on a loved one’s face, you are being mindful of the moment. When you notice your own breath or your heartbeat, you are being mindful. Even when you savor that bite of your favorite meal, you are practicing mindfulness. I find mindful moments are not only filled with heightened awareness, but often gratitude. This awareness allows everything to slow down and to become more vivid.
Meeting my Guardian Angel
They truly love us more than words can describe and are so excited to be called upon to help us. I hope this love letter has inspired you to connect with them and build a meaningful relationship. Invite them into your life and speak to them like your best friend.
8 Things You Need to Know About Reiki
Have you heard that you are your own healer? Well if not, now you have and Reiki is perfect proof of this. Often we project our healing onto things, experiences, and people outside of ourselves. In reality, you are healing you. Everything and everyone is a reflection. So when you decide to have a Reiki healing session, the Reiki healer is the vessel.
Beginners’ Guide to Chakras
When chakras are balanced, open, and flowing freely, you will experience a sense of harmony, vitality, and connection. When chakras are not balanced, these imbalances can manifest in physical and/or emotional symptoms.