Soul Healing: Signs Your Soul is Ready to Heal
Now that you have confirmation, you will not be able to run for long. Your heart, your soul, wants to remind you these heavy feelings are weighing you down. Initially you may ignore the nagging feeling, but your soul will not give up on you and will keep bringing it up to get your attention. No matter how long you have ignored that inner-voice, one day you will decide to listen . It is never too late and believe it or not, it is always perfect timing.
4 Powerful Ways to Connect with Your Heart
Your heart is much more than a physical organ. It's an energetic center that bridges your mind, body, and spirit. It's the home of love, intuition, and holds the truth of your soul. The heart chakra is the fourth energy center at the location of the center of your chest. It governs not only the love you give, but the love you receive for all aspects of your life. Love of self, others, & life. Science supports this too! Studies on meditation, gratitude, & heart-centered practices elevate resilience to difficult emotions, wellness, and even strengthen your immune system.
What to Expect from a Reiki Session: A Journey into Healing Energy
Reiki sessions start with a brief conversation. Your practitioner may ask about your current emotional condition, where in your body the pain is, or what you want to receive some help on. You can come with a very distinct intention for instance, you want to reduce anxiety or you can simply be open to whatever healing comes along because of this work.
What is Soul Healing?
We our eternal beings, having a finite experience to create, to grow, to have fun, to love. You came here for the joy of it all. Somewhere along the way, we may forget this (especially the older we get) and our traumas and heartbreaks can influence or become our identity. The traumas, guilt, & heaviness of our emotional baggage can weigh us down and close our hearts. It does not have to be this way and The Hero’s Journey that you are on requires you to overcome this; it requires you to heal your soul.
10 Ways Hypnosis Will Change Your Life- According to the Stars and Science
At its core, hypnosis is about reconnecting with your authentic self-the one that has no limiting beliefs, bad habits, or past traumas. You will feel lighter, more aligned, and totally in love with who you are.
Hypno-Reiki: the Latest Spiritual Healing Combo
The practice of combining hypnosis with Reiki, aka hypno-Reiki, has been gaining popularity in the spiritual community over recent years. The enchanting combination, of deep relaxation and subconscious reprograming of hypnosis with the energy balancing techniques of Reiki, creates a powerful healing experience!
Past Lives
Acknowledging and embracing the lessons from our past lives enables us to integrate their wisdom and healing into our current lifetime. When we recognize the patterns, fears, talents, etc from previous lifetimes in our current lifetime, we empower ourselves to live authentically and purposefully.
When Life Gets Hard
…and part of that is experiencing the shadow side of ourselves. It is looking at the traumas, the limited programing from family, friends, society, and our own feelings of lack. While these periods can be the hardest moments of our lives, they are the most powerful for creation and transformation. If you hold hope, it…
Chakra Balancing
…If and when you feel your chakras are not in balance, you can align them yourself. There are many, many ways to do this. The important thing to keep in mind is they are offering you a message. Coming into alignment will come naturally with you being true to yourself and knowing yourself, so when you feel “off”, that is the time to pay attention to what you need from yourself.
5 Easy Ways to be Mindful Every Day + 4 Ways to Set a Routine
Mindfulness is even easier than other forms of meditation because you naturally do it, Everyone can (and does) do it! When you enjoy a sunset or the smile on a loved one’s face, you are being mindful of the moment. When you notice your own breath or your heartbeat, you are being mindful. Even when you savor that bite of your favorite meal, you are practicing mindfulness. I find mindful moments are not only filled with heightened awareness, but often gratitude. This awareness allows everything to slow down and to become more vivid.
Meeting my Guardian Angel +How to connect with yours
They truly love us more than words can describe and are so excited to be called upon to help us. I hope this love letter has inspired you to connect with them and build a meaningful relationship. Invite them into your life and speak to them like your best friend.
8 Things You Need to Know About Reiki -Advice from a Reiki Master
Have you heard that you are your own healer? Well if not, now you have and Reiki is perfect proof of this. Often we project our healing onto things, experiences, and people outside of ourselves. In reality, you are healing you. Everything and everyone is a reflection. So when you decide to have a Reiki healing session, the Reiki healer is the vessel.
Chakras: Beginner’s Guide to the 7 Chakras
When chakras are balanced, open, and flowing freely, you will experience a sense of harmony, vitality, and connection. When chakras are not balanced, these imbalances can manifest in physical and/or emotional symptoms.