What to Expect from a Reiki Session: A Journey into Healing Energy
Reiki sessions start with a brief conversation. Your practitioner may ask about your current emotional condition, where in your body the pain is, or what you want to receive some help on. You can come with a very distinct intention for instance, you want to reduce anxiety or you can simply be open to whatever healing comes along because of this work.
Chakra Balancing
…If and when you feel your chakras are not in balance, you can align them yourself. There are many, many ways to do this. The important thing to keep in mind is they are offering you a message. Coming into alignment will come naturally with you being true to yourself and knowing yourself, so when you feel “off”, that is the time to pay attention to what you need from yourself.
Chakras: Beginner’s Guide to the 7 Chakras
When chakras are balanced, open, and flowing freely, you will experience a sense of harmony, vitality, and connection. When chakras are not balanced, these imbalances can manifest in physical and/or emotional symptoms.