5 Easy Ways to Raise Your Vibration
different emotions create different vibrations in our bodies. Those we view as positive, feel lighter and higher. The ones we consider negative feel heavy and lower. Your vibration raises every time you are happy, Joyful, & loving. Here are 5 easy ways to raise your vibration
What is a Spiritual Awakening?
Once your awakening begins, your intuition will increase. You will begin to trust yourself and follow the nudges to discover incredible serendipities in your life. The world becomes magical and awe-inspiring. you will find yourself naturally being more mindful and aware of the present moment. Many people effortlessly change their ways of living, eating, and communicating after the initial stages of awakening. This process…
5 Easy Ways to be Mindful Every Day
Mindfulness is even easier than other forms of meditation because you naturally do it, Everyone can (and does) do it! When you enjoy a sunset or the smile on a loved one’s face, you are being mindful of the moment. When you notice your own breath or your heartbeat, you are being mindful. Even when you savor that bite of your favorite meal, you are practicing mindfulness. I find mindful moments are not only filled with heightened awareness, but often gratitude. This awareness allows everything to slow down and to become more vivid.