Love Letters: spiritual blog. Image of cellphone over 8 blog post covers
Metta Meditation: Bring more love into your life
Shona Shona

Metta Meditation: Bring more love into your life

On the last few days, we were taught a form of Metta mediation that has not only stuck with me, but is something I feel called to share with so many souls. I highly recommend this technique and often feel guided to include it in my spiritual healing sessions. Today I want to share the technique with you!

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8 Things You Need to Know About Reiki -Advice from a Reiki Master

8 Things You Need to Know About Reiki -Advice from a Reiki Master

Have you heard that you are your own healer? Well if not, now you have and Reiki is perfect proof of this. Often we project our healing onto things, experiences, and people outside of ourselves. In reality, you are healing you. Everything and everyone is a reflection. So when you decide to have a Reiki healing session, the Reiki healer is the vessel.

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