On the last few days, we were taught a form of Metta mediation that has not only stuck with me, but is something I feel called to share with so many souls. I highly recommend this technique and often feel guided to include it in my spiritual healing sessions. Today I want to share the technique with you.

The 12 Laws of the Universe Explained

Easy to understand explanation of the 12 universal laws. Most people have heard of the law of attraction by now, but did you know there are 11 other universal laws that govern this universe? Understanding these laws can change your reality.

Have you heard that you are your own healer? Well if not, now you have and Reiki is perfect proof of this. Often we project our healing onto things, experiences, and people outside of ourselves. In reality, you are healing you. Everything and everyone is a reflection. So when you decide to have a Reiki healing session, the Reiki healer is the vessel.

Learn about the 7 chakras - energy centers that affect your physical and emotional well-being. Complete beginner's guide with colors, locations & meanings. When chakras are balanced, open, and flowing freely, you will experience a sense of harmony, vitality, and connection. When chakras are not balanced, these imbalances can manifest in physical and/or emotional symptoms. Click to read more.

If you haven’t heard of hypo-massage, you are not alone. I hadn’t either and I have been in the industry for a long time! In this love letter, I am going to explain: why this massage is so rare, what people say about it, and what to expect from the ultimate combo of hypnosis and massage in during a hypno-massage.